“What a difference Heather’s expertise and service made for my third baby!”
-Krista K.
Meet Heather Meyer:
For me, placenta encapsulation is personal
I first learned about placenta encapsulation, also knows as Placenta Pills, in 2005, while I was in the middle of a postpartum crisis. I knew I wanted another baby, but I couldn’t imagine going through another postpartum period like the one I was experiencing.
As I researched my options, I came across placenta encapsulation. It made sense to me. It felt right. At the end of 2006, I welcomed my next baby and had my first positive experience with placenta encapsulation.
My reason for choosing it was my mental wellness. During that postpartum, I felt I recovered faster and had more energy than I had after my previous births. I later had two more babies and chose placenta encapsulation after each of those births, too.
That personal experience is where my connection to this work began. Today, I bring that same care and understanding to the families I serve.
Experience you can trust
- Encapsulated first placenta in 2006
- Established Placenta Encapsulation Services in 2012
- Prepared over 2400 placentas
- Certified with Association of Placenta Preparation Arts 2016
- Director of Association of Placenta Preparation Arts 2026
- Diploma in Holistic Health Practice
- Certified Hypnotherapist
- Certified Brain Health Professional
- Certified Emotional Freedom Technique Practitioner
- Certified Life Coach
20 years experience | 10 years APPA certified
What is Placenta Encapsulation?
Placenta encapsulation is the process of preparing the placenta for ingesting via capsules. That’s why they are also sometimes called Placenta Pills.
There are a few ways placenta encapsulation has been prepared through the years: Raw, Traditional Chinese, Steamed and Raw Start.
I only use Raw Start or Steamed.
Raw Start– Preliminary research has shown this method contains more progesterone and reduces bacteria levels to food safe levels. Raw Start is dehydrated at a higher temperature for a longer period of time. You can read the research here.
Steamed– Similar to TCM but with no herbs or aromatics. This method contains less progesterone than Raw Start but kills the most bacteria. This method is the preferred method if you tested positive for GBS.
Raw- the placenta is dehydrated at a low temperature, typically at 126 degrees or lower. I do not offer this method, I feel it is unsafe to encapsulate a placenta at temperatures this low. Preliminary research validates that.
TCM- The placenta is steamed with additions such as ginger, lemon, Cheyenne pepper and then dehydrated. I do not offer this method. It is my belief that the placenta is perfect the way it is and needs no additions.
I RECOMMEND
I highly recommend Raw Start. The only time I recommend Steam is if you tested positive for Group B Strep. If you haven’t been tested yet you can choose Raw Start and switch to Steamed if you find out you are GBS positive. Newest research suggests Raw Start and Steamed are both safe methods to use if GBS positive. You can read the research here.
Raw Start has a high amount of iron. In theory this iron would be utilized better by your body than forms that are not familiar to your body. Research is showing that Iron plays a significant role in our postpartum wellness.
What are the benefits of Placenta pills?
Placenta pills are a wonderful, natural way to support the birthing parent during their postpartum recovery. My theory is because it comes from your body all the nutrients within the placenta are more bioavailable to you than taking a synthetic or even natural supplement that didn’t come from you.
Research suggests is supports your mood, restores energy, faster recovery and increased milk supply. My clients agree. My clients report the same findings plus less postpartum hair shed!
Media features and Conversations
ROMPER – Will the hospital give you your placenta?
PHILADELPHIA INQUIRER – Placenta Pills Draw Scrutiny
HUFF POST – Why are we so obsessed with the placenta?
About Heather Meyer APPAC
Since 2012, I have been fortunate to be able to work in a field I am passionate about. On top of completing over 100 hours in education through the Association of Placenta Preparation Arts, I’m consistently researching and learning all I can to better serve my clients. Placenta Encapsulation standards are very important to me which is why I sat on the advisory board for the Association of Placenta Preparation Arts from 2017-2025 and transitioned to owner/director in 2026.
In addition to my placenta encapsulation work, I am a certified hypnotherapist and certified master life coach for moms.
Beyond my work, I’m a single mother to six wonderful children. My youngest has Trisomy 21. If you’re expecting a baby with an extra chromosome, please know you’re welcome to reach out. I’d love to offer encouragement and share my experience as a parent.
When I’m not working, you’ll find me watching movies with my kids, enjoying live music, gardening, reading or getting my fitness on!
I’m also endlessly curious. I love learning about placenta preparation, holistic health and emotional wellness, along with ways to help my youngest thrive.
I look forward to hearing your story, answering your questions and helping you feel informed and cared for as you prepare for your fourth trimester.
Peace and Love,
Heather
For your safety and mine I’ve completed the following courses:
